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Holistic Birth Prep: Confident for Labor, Strong for Motherhood.

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Presented by Meg Siegel,
Founder of CBC & CEO at Pelvique PT .

The Confident Birth Collective is more than just a birth class—it's a holistic, virtual preparation program designed by Meg Siegel to address all three pillars of your journey: your mind, your body, and your partnership. Get the knowledge, physical tools, and mindset shifts required to navigate labor with confidence and step into postpartum strong.

In this Signature Course:

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Does this sound like you?

  • You have heard of your pelvic floor but don't know what it is

  • You're concerned about tearing, pushing effectively, or the long-term state of your pelvic floor after birth.

  • You want practical, evidence-based exercises to prepare your body for labor and shorten your postpartum recovery.

  • You feel uncoordinated or disconnected from your body and want to learn how to actively work with it during contractions.

  • You realize traditional exercise isn't enough—you need targeted movements to optimize your body for birth.

  • You love your partner, but you worry they'll feel helpless, lost, or awkward when you need them most in labor.

  • Your partner wants to help but doesn't know how.

  • You need a program that involves your partner directly, giving them a clear role as your advocate.

  • You're looking for a course that prepares both of you for the intense mental and physical transition into parenthood.

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Contact Meg

 

Meg is here to provide compassionate and personalized care tailored to your unique needs.

  • Are you ready to book an evaluation? Or do you have any questions about my services? Please fill out the form below and I will get back to you on Wednesdays and Fridays via text or call. 

  • In the state of Pennsylvania and Delaware, you may be seen by a physical therapist for 30 days without a physician referral. If your services continue past 30 days, you will need to obtain a script to continue.

Area of concern

Clinic Services at Newark, DE 

Spinal Health and Wellness

@ The Birth Center

620 Churchmans Rd Ste 100

Newark, DE 19702

Tues/Thurs  10am - 5pm

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Clinic Services at West Chester, PA

The West Chester Borough

26 S. Church Street 2A

West Chester, PA 19382

Mondays 10am - 5pm

Wednesdays 4pm - 7pm​

P: 484-364-3192

F: 844-739-1080

© Pelvique LLC 2025. All rights reserved.

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